Breastfeeding is not only the process of feeding a baby but also building a unique bond between mother and child. However, this process is not always easy. Many mothers face difficulties that can be solved by seeking help from an experienced consultant.

In this article, we will cover everything about breastfeeding, including how consultation with a specialist can help overcome challenges, answer important questions, and make the breastfeeding period as comfortable and enjoyable as possible.

Who Is a Breastfeeding Consultant?

A breastfeeding consultant is a specialist who provides informational, psychological, and practical support to mothers during the breastfeeding process. They have appropriate education, undergo training and certification, which allows them to professionally resolve issues related to lactation.

Main tasks of a breastfeeding consultant:

  • Help the mother master the breastfeeding technique.

  • Teach correct baby latching.

  • Solve lactation problems, such as insufficient or excessive milk supply.

  • Provide dietary recommendations during breastfeeding.

  • Offer emotional support, help reduce stress and insecurity.

When and Why to Seek Help from a Breastfeeding Consultant

There are several situations when the help of a consultant is especially useful:

  • Problems with latching. If the baby does not latch correctly, it can cause pain for the mother and insufficient feeding for the baby.

  • Insufficient milk supply. The consultant will help identify the reasons and suggest solutions to stimulate lactation.

  • Excess milk supply. This can also cause discomfort. A consultant will teach how to reduce lactation and prevent milk stasis.

  • Cracks and pain in the nipples. A specialist will correct the feeding technique and recommend remedies for healing.

  • Breastfeeding after a cesarean section. In such cases, a special approach is required to establish feeding.

  • Weaning. A consultant will help make the transition smooth and comfortable for both mother and child.

Consultation is also useful for prevention, to avoid possible problems and gain confidence.

How Does a Breastfeeding Consultation Work?

Consultation can take place in a medical center, at home, or online. It usually includes:

  • Assessment of the mother’s and baby’s condition. The consultant discusses the difficulties the mother faces.

  • Analysis of feeding technique. The specialist observes latching and provides recommendations for improvement.

  • Breast care advice. The consultant explains how to prevent cracks, milk stasis, and other issues.

  • Individual plan development. Depending on the needs of the mother and baby, steps are suggested to resolve specific situations.

Benefits of Breastfeeding for Mother and Baby

Breastfeeding provides numerous benefits for health, emotional well-being, and the bond between mother and child.

For the baby, breastfeeding ensures:

  • Complete nutrition thanks to the optimal composition of breast milk.

  • Strengthened immunity due to antibodies in breast milk.

  • Reduced risk of allergies, infections, and chronic diseases.

  • Emotional comfort through close contact with the mother.

For the mother, benefits include:

  • Reduced risk of postpartum depression.

  • Faster recovery after childbirth.

  • Lower risk of breast conditions such as mastitis or breast cancer.

  • Saving time and money, as there is no need to buy formula.

Tips from a Breastfeeding Consultant

  1. Believe in yourself. Breastfeeding is not only a natural process but also a skill. With knowledge and practice, every woman can make it comfortable. The first days may be difficult, but do not give up. Over time, you will learn to understand your baby’s needs, find a comfortable feeding position, and the process will become natural. Stay calm, as confidence and positivity are key to success.

  2. Pay attention to proper latching. Correct latching is the foundation of successful feeding. It prevents nipple pain, cracks, and ensures sufficient nutrition for the baby. Consultants recommend checking that:

    • The baby latches onto not only the nipple but also part of the areola.

    • The baby’s lips are turned outward, creating a tight seal.

    • The baby’s ears, shoulders, and hips are aligned, with the tummy pressed against the mother’s body.

    • If feeding causes pain or breasts do not feel emptied, the technique needs correction.

  3. Do not ignore worrying symptoms. Even minor issues can turn into serious problems if ignored. For example:

    • Cracked nipples may lead to infections or mastitis.

    • Painful lumps in the breast may indicate milk stasis.

    • Constant crying or restlessness after feeding may signal poor latching or insufficient milk.
      In any case, contact a specialist to quickly resolve the issue.

  4. Maintain a healthy lifestyle. Your health directly affects milk quality and supply. Important recommendations include:

    • Diet. Eat balanced meals rich in proteins, healthy fats, vitamins, and minerals. Drink enough water and herbal teas, but avoid caffeine and sodas.

    • Sleep. Rest is essential. Try to nap with your baby during the day.

    • Relaxation. Stress can reduce milk supply, so take time for rest, walks, and pleasant activities.

  5. See a consultant during pregnancy. Preventive consultation can help avoid future difficulties. For example:

    • You will learn how to prepare your breasts for feeding.

    • You will be taught latching techniques before childbirth, which is especially important for first-time mothers.

    • You will be ready for challenges such as delayed milk or lactation issues after a cesarean.
      Consultants also share tips on nighttime feeding, pumping, and creating comfort.

Following these recommendations and not hesitating to seek help will make breastfeeding as comfortable and pleasant as possible. You can get consultation with an experienced specialist at the Oxford Medical clinic.

Frequently Asked Questions

What are the most common breastfeeding problems and how can they be solved?

The most frequent problems are poor latching, cracked nipples, milk stasis, insufficient or excessive milk supply. To solve them, it is best to consult a specialist who will explain the correct feeding technique, breast care, pumping, and more.

How to prepare for breastfeeding before childbirth?

Preparation begins during pregnancy. It is important to learn the basics of latching, prepare the breasts through massage and moisturizing care, and attend lectures or consultations with a specialist to better understand feeding techniques and lactation.

What signs show that the baby is getting enough milk?

The baby is calm after feeding, actively grows and gains weight, and wets diapers 6–8 times per day. The mother also feels her breasts soften after feeding. If these signs are present, the baby is most likely getting enough milk.