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Treatment of back pain

Treatment of sciatica (inflammation of the sciatic nerve)

Pain in the lower back, buttock, or leg is not always associated with ordinary fatigue or muscle overstrain. If unpleasant sensations recur or gradually intensify, it is important to consult a doctor to determine their cause and begin treatment in a timely manner.

At the Oxford Medical medical center, you can undergo the necessary examinations and receive a treatment plan in accordance with the established diagnosis. The doctor will help reduce pain, restore mobility, and prevent a recurrent exacerbation.

Main causes of sciatic nerve inflammation

Sciatic nerve inflammation is most often associated with irritation or compression of the nerve roots in the lumbosacral region of the spine. This condition may occur as a result of pathologies of the intervertebral discs, narrowing of the spinal canal, displacement of the vertebrae, or a back injury.

The main causes of ischialgia include:

  • a hernia or protrusion of an intervertebral disc;
  • age-related and degenerative changes in the spine, in particular osteochondrosis;
  • spinal canal stenosis;
  • spondylolisthesis — displacement of one vertebra relative to another;
  • injuries to the lower back or pelvis;
  • less commonly, neoplasms that press on nerve structures.

Hypothermia does not cause compression of the nerve root, but it may intensify muscle spasm and already existing pain. Therefore, a condition described as a chilled sciatic nerve requires examination: the symptoms may conceal a disc hernia or another pathology of the spine.

According to NHS, the most common cause of sciatica is a herniated intervertebral disc. It may compress or irritate the nerve root, causing the pain to spread from the lower back or buttock along the leg.

Symptoms of sciatic nerve compression

According to Mayo Clinic, with sciatica, pain usually begins in the lower back or buttock
and spreads along the back of the thigh to the lower leg, foot, or toes. Most often, a
compressed sciatic nerve causes symptoms on one side of the body. The intensity
of the pain may vary — from discomfort to sharp shooting pains that intensify during
movement, coughing, or sneezing.

The following may indicate sciatic nerve compression:

burning, shooting, or pulling pain along the leg;

tingling or a “pins and needles” sensation;

numbness in certain areas of the leg or foot;

weakness of the muscles of the affected limb.

List of diseases

After hypothermia, pain and muscle tension may intensify. Therefore, many people think that the cause is a chilled sciatic nerve. In fact, cold more often only provokes an exacerbation of an already existing problem, while the source of pain may be a disc hernia, narrowing of the spinal canal, or another pathology.

Doctors at Oxford Medical recommend seeking medical help as soon as possible if pronounced weakness in the leg appears against the background of pain, sensitivity in the perineal area is impaired, or problems with controlling urination or bowel movements occur. Such symptoms require urgent treatment.

Diagnosis of sciatica

Diagnosis begins with a consultation with a neurologist. The doctor clarifies where the pain occurs, in which direction it spreads, and what intensifies the unpleasant sensations. During the examination, sensitivity, muscle strength, reflexes, and leg mobility are assessed to identify signs of nerve root irritation and distinguish sciatica from other diseases, including radiculitis, diseases of the hip joint, and peripheral nerves.

To clarify the diagnosis, the following may be prescribed:

  • MRI — helps assess the condition of the intervertebral discs and nerve roots, detect a herniated disc, narrowing of the spinal canal, and other causes of compression of nerve structures;
  • CT of the lumbar spine — is used for a detailed assessment of the vertebrae and other bone structures, particularly when traumatic or pronounced degenerative changes are suspected;
  • electroneuromyography — is used to assess the conduction of nerve impulses and muscle function if it is necessary to determine the location and degree of sciatic nerve damage.

Doctors at Oxford Medical explain: to determine whether the nerve root is compressed, the doctor assesses the direction of the pain, sensitivity, muscle strength, and reflexes. MRI or CT helps identify a herniated disc, narrowing of the spinal canal, or another cause of compression. The diagnosis is established only after comparing the results of the examination and diagnostic tests.

How to treat sciatic nerve inflammation

Treatment for sciatica is selected after determining the cause of the pain. In most cases, treatment begins with conservative therapy, which helps reduce symptoms and gradually restore mobility. In cases of sciatic nerve damage, treatment depends on the intensity of the pain, the duration of the condition, and the presence of muscle weakness.

Medication treatment

To reduce pain and the inflammatory response, the doctor may prescribe anti-inflammatory and pain-relieving medications, as well as agents to reduce muscle spasm. The specific regimen depends on the severity of the symptoms, concomitant diseases, and possible contraindications.

For acute severe pain, blocks for back pain may be recommended. During the procedure, the doctor injects the medication into the area near the irritated nerve root. Due to the local action of the medication, the procedure helps reduce pain and the inflammatory response.

Physiotherapy

Physiotherapy procedures may be prescribed as an addition to medication treatment and therapeutic exercises. Their purpose is to reduce muscle tension, relieve pain, and help the patient gradually restore mobility. The doctor determines the specific method, duration, and number of procedures, taking into account the cause of sciatica, the severity of the symptoms, and possible contraindications.

What exercises to do for sciatic nerve compression

Therapeutic exercises help gradually restore mobility of the lower back and hip joints, reduce muscle tension, and strengthen the muscles that support the spine. They should be performed slowly, without sudden movements, and only within limits that do not intensify the pain.

For sciatica, the following may be recommended:

  • lying on the back, alternately pull the bent leg toward the chest;
  • lying on the back with the knees bent, slowly tilt both legs first to one side, then to the other, without lifting the shoulders from the surface;
  • carefully stretch the gluteal muscles by placing the lower leg of one leg on the thigh of the other;
  • walk regularly at a comfortable pace, gradually increasing the duration of the walks.

Doctors at Oxford Medical recommend agreeing on the exercise routine with a doctor or physical therapist. If during exercise the pain begins to radiate more strongly into the leg, or numbness or weakness increases, the exercise should be stopped.

Prevention of sciatica

For prevention, it is recommended to:

  • regularly perform exercises to strengthen the back and abdominal muscles;
  • stand up and stretch every 30–60 minutes during prolonged seated work;
  • lift heavy objects by bending the legs at the knees and keeping the load closer to the body;
  • not turn the torso sharply when holding a heavy object;
  • increase the intensity of training gradually;
  • consult a doctor if pain in the lower back or leg recurs.

Doctors at Oxford Medical recommend continuing the selected exercises after treatment rather than stopping them immediately after the pain disappears. This helps maintain mobility and reduce the risk of a recurrent exacerbation.

Cost of treatment for sciatic nerve inflammation in Kyiv at the private Oxford Medical clinic

The cost of treatment depends on the cause of the pain, the required scope of diagnostics, and the selected methods of therapy. Current prices for doctor consultations can be viewed here or clarified with the administrators.

During the consultation, the specialist will conduct an examination, determine the further course of action, and explain which procedures or medications may be needed. If necessary, the specialist will also provide more precise guidance regarding the cost of the required medical services. To make an appointment, use the online appointment form on the website or call the contact center.

The information is for informational purposes and does not replace a doctor’s consultation.

Sources:

Frequently asked questions

Which doctor treats the sciatic nerve?

A neurologist diagnoses and treats sciatica. The doctor conducts a neurological examination, determines the possible cause of the pain and, if necessary, prescribes additional examinations, and based on their results, appropriate therapy.

Can the sciatic nerve be warmed?

Moderate dry heat can be used if it relieves pain and muscle tension. However, it does not eliminate compression or irritation of the nerve root, so individually selected treatment is necessary. The belief in the benefits of warming is associated with the mistaken assumption that the cause of the symptoms is a cold of the sciatic nerve.

Where does it hurt when the sciatic nerve is compressed?

The pain usually begins in the lower back or buttock and spreads along the back or outer surface of the thigh to the lower leg, foot, or toes. Most often, symptoms occur only on one side of the body.

How to relieve sciatic nerve pain?

It is necessary to reduce the strain, but not to maintain prolonged bed rest. A cold or warm compress can be used for temporary relief. Medications and exercises should be selected by a doctor, since treatment depends on the cause of the pain.

How long does treatment for sciatic nerve inflammation take?

In many cases, the condition improves within several weeks, but sometimes treatment lasts several months. The duration depends on the cause of sciatica, the severity of the symptoms, and the presence of muscle weakness. If the pain does not decrease, a repeat examination by a doctor is necessary.

Is it possible to have a massage when the sciatic nerve is compressed?

Massage may be used as part of comprehensive therapy to reduce muscle tension, but it does not eliminate compression of the nerve root. During acute pain, in the presence of numbness or weakness in the leg, the procedure should be agreed upon with a doctor in advance.

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Олена 07.07.2026
Звернулася до Олени Дмитрівни через постійний біль у шиї, який почав віддавати в руку. Лікарка уважно розібралася в моїй ситуації, пояснила причину симптомів і призначила лікування. Уже через кілька тижнів біль значно зменшився.
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