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The formation of a correct bite does not always require the installation of braces. In mild cases of malocclusion, a dental trainer may be sufficient, as it helps correct tooth position and normalize the function of the maxillofacial muscles.
Trainers are especially relevant for children during the period of replacing primary teeth with permanent ones, when jaw growth is still ongoing and can be effectively corrected. At the same time, there are also trainers for adults, which are used as an independent or auxiliary method for bite correction and alignment of the dental arch.
A trainer is a removable orthodontic appliance made of elastic material that simultaneously affects the position of the teeth and the function of the oral muscles. Unlike brace systems, it does not create constant mechanical pressure but gently guides the teeth and jaws into the correct position during regular wear.
The design includes special tooth channels and guiding elements for the tongue. Thanks to this, a trainer for teeth alignment not only gradually corrects tooth position but also helps develop proper functional habits — in particular nasal breathing and correct tongue position at rest.
Depending on the clinical situation, a trainer for correcting teeth may be used as a separate stage of treatment or as preparation for further orthodontic methods. The type of appliance and the wearing regimen are determined by the doctor after examination and diagnosis.
The appropriateness of using a trainer is determined individually after consultation with an orthodontist and assessment of jaw development features.
Main indications:
early forms of malocclusion during the mixed dentition period;
mild crowding of teeth without a pronounced lack of space in the dental arch;
mouth breathing, improper swallowing, incorrect tongue position, and other myofunctional disorders;
a preparatory stage before the installation of a brace system or another orthodontic appliance.
Trainers are classified according to the clinical task, mechanism of action, and stage of orthodontic treatment. The specific type of appliance is selected by an orthodontist after diagnosing the bite, assessing muscle balance, and analyzing functional disorders.
Myofunctional trainers. Primarily aimed at normalizing the function of the muscles of the dentofacial system. They help form proper nasal breathing, physiological tongue position, a correct swallowing pattern, and reduce pathological pressure of the lips and cheeks on the teeth. Elimination of muscle imbalance is often the basis of stable bite correction.
Trainers for orthodontic correction. Have structural elements that influence the position of teeth and dental arches. They are used in mild and moderate malocclusions, dental crowding, or narrowing of the dental arch. Their action combines functional normalization with gentle orthodontic influence.
Adaptation (initial) trainers. Made of a more elastic material. Prescribed at the first stage for gradual patient adaptation to the appliance, formation of proper functional habits, and gentle influence on the dentofacial system.
Active second-stage trainers. Have a denser structure and are used after the adaptation period. Provide a more pronounced corrective effect and are applied to enhance the orthodontic influence on the teeth and bite.
A dental trainer is used when there are clear indications; however, in some cases its application is inappropriate.
The main contraindications include:
pronounced malocclusions requiring active orthodontic treatment;
significant dental crowding or complex rotational displacements;
severe skeletal developmental disorders of the jaws;
inability to follow the recommended wearing regimen.
In such situations, the orthodontist may recommend other correction methods, including braces placement or comprehensive treatment.
Treatment using a trainer begins with comprehensive orthodontic diagnostics. The doctor evaluates the bite, tooth position, features of jaw development, and the pattern of breathing and swallowing. If necessary, additional examinations may be prescribed — an orthopantomogram, cephalometric radiography, or a photo protocol. This makes it possible to determine the cause of the disorder and choose the optimal treatment strategy.
Based on the obtained data, the orthodontist develops an individual correction plan and selects the appropriate type of trainer taking into account the patient’s age and clinical situation.
After selecting the appliance, the patient receives detailed recommendations regarding the wearing regimen. Usually, the trainer is used at night and additionally for several hours during the day. During the adaptation period, slight discomfort is possible — this is a normal reaction that gradually subsides.
Treatment is carried out under medical supervision. During scheduled check-ups, the dynamics of changes are assessed and, if necessary, the further orthodontic correction strategy is adjusted.
After each use, the trainer should be rinsed under running water at room temperature. Once a day, it is advisable to additionally clean it with special products for removable orthodontic appliances or with a soft brush without abrasive toothpaste.
It is important to avoid hot water and high temperatures, as this may deform the material. The appliance should be stored in a special container with ventilation openings.
It is also necessary to maintain thorough oral hygiene: brush your teeth twice a day and regularly attend orthodontic check-ups. This allows monitoring of the trainer’s condition and timely assessment of treatment progress.
The price of a dental trainer may vary depending on the type of appliance. You can предварительно review the current prices for medical services in Kyiv at the «Оксфорд Медікал» dental clinic here. To receive individual recommendations regarding the use of a trainer and accurate information about the cost of treatment, it is advisable to schedule a consultation with an orthodontist. The doctor will conduct an examination, assess the features of the bite, and propose the optimal correction strategy.
You can book an appointment at a convenient time through the contact center or by using the online appointment form on the website.
The selection of a trainer is carried out only after a consultation with an orthodontist. The doctor evaluates the bite, tooth position, type of jaw growth, and the presence of functional disorders. If necessary, additional examinations are prescribed — an orthopantomogram or cephalometric radiography. Based on these data, it is determined whether the trainer will be effective in a particular case and which type of appliance is suitable for the patient. Independent selection without diagnostics may be ineffective or even lead to a worsening of the situation.
The duration of treatment depends on the patient’s age and the nature of the malocclusion. On average, the course lasts from several months to 1–1.5 years. The trainer is usually worn at night and additionally for 1–2 hours during the day. The exact regimen and duration of use are determined by the doctor during follow-up examinations.
Before use, it is necessary to brush your teeth and rinse the appliance with water. The trainer is placed in the oral cavity so that the teeth fit into the corresponding channels of the appliance, after which the lips are closed and breathing is carried out through the nose. It is important not to clench the teeth excessively and to follow the recommended wearing time. If pronounced discomfort occurs or the appliance does not fit properly, you should consult an orthodontist for adjustment.
Individual approach. Before starting treatment, comprehensive diagnostics are carried out and the optimal correction strategy is determined.
Comprehensive orthodontic care. If necessary, treatment can be combined with other methods, including subsequent braces placement.
Result control at every stage. Regular check-ups help to timely adjust the treatment.
All in one place. A wide range of services at the private clinic in Kyiv makes it possible to complete the full cycle of orthodontic treatment in one location.
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