difficult or prolonged defecation;
Treatment of rectocele without surgery does not eliminate the already formed bulge, but it can facilitate defecation, reduce discomfort and slow the progression of the disorder.
The doctor may prescribe:
- medications to normalize bowel movements, in particular osmotic laxatives or stool-softening agents — for constipation;
- pelvic floor muscle training under the supervision of a specialist — to strengthen them and improve coordination;
- a vaginal pessary — on the recommendation of a gynecologist to support weakened tissues and reduce symptoms.
According to the recommendations of the National Institute for Health and Care Excellence, at the initial stages of prolapse, a pelvic floor muscle training program under the supervision of a specialist lasting at least 16 weeks may be recommended. A pessary can be used separately or together with such exercises.
The doctors at “Oxford Medical” note that exercises for rectocele should correspond to the condition of the pelvic floor muscles. Performing Kegel exercises independently does not always provide the desired result, because it is important not only to tense the muscles correctly, but also to relax them. It is better to determine the set of exercises and the duration of the sessions together with a specialized professional.
An important part of treatment is dietary correction to prevent constipation. It is recommended to add vegetables, fruits, whole-grain products and other sources of fiber to the diet, as well as to drink enough water. If necessary, the doctor selects additional agents to normalize bowel movements.